Bakso are foods that are rich in nutrients.
The main ingredient for making meatballs is beef which is rich in protein.
In addition, meatball sauce is usually made from beef bone broth which is high in important minerals, such as calcium, potassium and iron.
Bakso are also usually equipped with vermicelli or noodles as a source of carbohydrates.
Besides that, there are also vegetables, namely bean sprouts or mustard greens, even though the amount is small, it makes the meatballs have balanced nutrition.
However, bakso are not a good food to be consumed in excess.
This is due to the low fiber content in the meatballs.
In addition, the salt content in bakso also tends to be high, especially if we add sweet soy sauce, chili sauce, and so on as a condiment.
Artinya
Salah satu makanan yang sangat mudah ditemui di setiap sudut jalan di Indonesia adalah bakso.
Bakso merupakan makanan yang sering menjadi pilihan orang Indonesia makan baik pagi, siang, atau malam.
Baca Juga: Jawab Pertanyaan 'Nutritious Local Foods', Chapter IV Bahasa Inggris Kelas X SMA
Source | : | Adjar.id |
Penulis | : | Heni Widiastuti |
Editor | : | Danastri Putri |
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