Because this physical activity can reduce fat tissue and lose weight.
- Picture 3.4 Eating healthy food
But exercise is not the only way to get to the ideal weight.
We also need to balance it with healthy food consumption and set a rest pattern.
Both of them can make us stay healthy
2. Which activities make you happy? Why?
- Picture 3.1 Slouching on the couch
Slouching on the couch is an activity that make me happy.
It is because I can relax and not doing anything.
I can sleep, take a nap, or take a rest while I'm slouching on the couch.
3. Would you rather stay healthy or be happy?
Baca Juga: Command and Request: Perbedaan dan Contoh Kalimatnya dalam Bahasa Inggris
I would rather stay healthy and happy.
Being in good health gives a person the opportunity to enjoy a more dynamic lifestyle.
For example, exercise can generate happiness because in the process of releasing energy the body produces the hormones serotonin and melatonin.
Nah, itu dia pembahasan mengenai soal pemahaman berdasarkan gambar pada materi sports and health.
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